A workout thats actually fun!
Get a great workout with BOUNCE Fit. Jumping on trampolines is an incredible workout, NASA has even described it as the most effective form of exercise, devised by man. ‘Rebound Exercise’ burns more calories than running, so park your runners and head into BOUNCE for your next workout.
“Rebound exercise is the most efficient, effective form of exercise yet devised by man.” NASA
What is BOUNCE Fit?
BOUNCE FIT trampoline fitness classes offer a structured exercise regime of 45 minutes that’s supercharged with all the benefits of rebound exercise. We now offer three different class types involving high-intensity, low-impact cardio workouts that will blast your core, improve all-over muscle tone and lift your heart rate.
The opposite of a gruelling ordeal, our classes are all about high spirits and awesome soundtracks. Most of all, it makes you smile, laugh and is great FUN!
How to book
Book online by clicking below and looking for the BOUNCE Fit icon in available sessions.
BOUNCE Fit in copenhagen
BOUNCE FIT MULTIPASS!
We have multipasses that allow you to participate in BOUNCE Fit more frequently! Choose between 30 days for 285 kr or 90 days for 645 kr. This opportunity to save is a steal! Multipasses are only valid for drop in and phone bookings, and are activated on the day of purchase.
Your multipass is personal and will be delivered directly to your mobile phone. When you swing by to get your workout in, don’t forget to show your ID at the reception.
Membership card is coming soon!
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