TEAMBUILDING, KICK-OFF or an office break

Give your team an adrenaline boost! BOUNCE team building activities for groups and companies are different, healthy and will have you all smiling and laughing. Depending on the group we customize the intensity. There is no upper age limit at BOUNCE.

Go all in but land softly in 3-kamp or 5-kamp

Are you and your coworkers previous athletes or do you just want to have fun? Depending on how competitive you are, make your pick from 3-kamp or 5-kamp. You choose which level of intensity suits your team and we customize to make sure everyone has a good time.


  • 1 hour and 3 activities of your choice
  • BOUNCE host
  • BOUNCE socks
  • Water and power bar



  • 2 hours and 5 activities of your choice
  • BOUNCE host
  • BOUNCE socks
  • Water and power bar

So much fun and much more challenging than I imagined. Everyone goes all in and sacrifices both body and friendship to win. In a good way.

Nina Campioni, Bloggare på Elle, om 5-kampen


BOUNCE at your service! We are experienced in organising big group activities and company events for anything from 10 to 300 people. Team building, leadership and cohesion is our DNA and we tailor make packages to your organisational goals. Challenge us in challenging you! 

Curious about how a team activity could look?

Frequent questions (and answers!):

  1. Absolutely. We do not have one set template which will only suit a few. Instead, we customize activities suitable for everyone, regardless of what level you are each on.

  2. Is the Pope Catholic? Does it snow in Siberia? We are all different and our goal at BOUNCE is to offer a fun adrenaline boost for everyone, regardless if you are previous athletes or just want to have fun. We will have you all smiling and laughing. We customize and tailor make based on each and everyone’s wishes.

  3. Absolutely. We can organise catering, hosts and a tailor-made package and we have done so many times before.

  4. Sporty and comfortable clothes and trainers for indoor use. A spare set of clothes to change into is also good. We provide BOUNCE socks.

  5. Absolutely. We have fully equipped conference rooms for you to rent. Read more about our conference packages here.

Want to know more?

Please fill out the form and we’ll contact you as soon as possible. If you have certain questions regarding your event you can also call us on 78 700 900.